Training & Session

Thought Shifting focuses on improvements of individuals in various aspects. This is very important in helping one cope up with day to day challenges, work-stress, and lifestyle.

One on One Sessions

Sessions are available personally with author Rick Saruna. In office sessions in Windsor Ontario, phone / Skype sessions in the privacy of your own home. Email or call the Body & Mind office for availability and rates.

We offer the following trainings to help you improve in your day to day challenges:

Corporate Seminars

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  • Improve Staff Morale
  • Remove Negativity
  • Increase Customer Satisfaction
  • Sales Improvement
  • Reduce Stress Leaves
  • Happier – Healthier Staff
  • Improve Productivity
  • and So Much More!

Individual Improvements

  • Remove Negativity
  • Release Emotional Issues
  • Anger, Sadness, Fears, Anxiety, Guilt
  • Improve Your Quality of Life by Improving the Quality of Your Thoughts
  • Improve Relationships

Sports Improvement – Personal, Amateur, and Professional

  • Individual and Teams
  • Remove Slumps. Increase Quality of Play and Raise Your Game to the Next Level